RPR is used by teams in the NFL, NBA, NHL, MLB, major college sports, and U.S. Special Forces. We have organized clinics for AZ Alkmaar and IF Elfsborg, among others. In clubs that have implemented RPR, non-contact injuries have decreased by 95%. Heart rate has also decreased by 5-10 beats, and in some cases by as much as 15-20 beats.
During a fitness test, a hockey player spent 83% of the time in the two highest heart rate zones. After RPR, he only spent 30% of the time in the two highest zones during the same test.
RPR or Reflexive Performance Reset is a system of breathing and touch that restores your body from a survival state to a state of performance.
No, it’s not. RPR focuses on the nervous system to generate an immediate response.
RPR is for sports teams and athletes. It is also for fitness coaches, chiropractors, naprapaths, sports coaches, personal trainers, massage therapists, and therapists.
If you want to implement RPR, you should ask yourself the following three questions:
By teaching RPR to your athletes or clients, you don’t have to spend an unreasonable amount of time activating multiple people or activating them every day. Chiropractors and naprapaths can have a more long-lasting effect on their treatments if they start by performing RPR. Often, individuals need to return to the chiropractor or naprapath shortly after because the neurologic compensatory pattern is still creating problems with vertebrae, bones, fascia, etc. With a longer time perspective, you save even more time as RPR reduces the risk of injury. If you are less injured, you have more time to develop your body and skills (1). There is no evidence that RPR harms those who use the system (2). RPR provides direct measurable results (3).
RPR should be used as a complement to strength training, rehab, prehab, etc. It enhances the effects and you get more out of your training, etc.
The education in RPR is divided into two levels.
In Level 1, you will learn:
In Level 2, you will learn:
The prices are per person and include course material:
RPR level 1+2: 8099 SEK
RPR level 2: 5999 SEK
RPR level 1: 4499 SEK
All course material will be available online for you after the education. After the education you will also have full access to all course material for all time. You will also have full access to updates in the future.
The prices are per person and do not include course material:
RPR level 1 + 2: 5499 SEK
RPR level 2: 4499 SEK
RPR level 1: 2999 SEK.